Ive read a lot about apple cidar vinegar promoting healthy bowel habits, and curing people of a lot of different health issues like diarrhea, constipation, skin issues, breathing difficulty, etc. Does anyone have any success stories for ACV helping with IBS? Its often listed as a "cure" (ha! what cure) for IBS. I have crones disease (bad) and of course IBS comes hand in hand with my crones. Lately due to trying a multi vitamen my stomach and bowels have been off the wall. Major urgency, constipation (which i never have) lots of mucus and gas. Ive had a bad month. Id love to give ACV a try for the recommended dose: 1 tbl spoon am and pm in a glass of water. I feel like i have tried everything from fish oil, to flavanoids (which gave me some improvement, but still urgency) probiotics, fiber, vit D, you name it, ive tried it. Any feedback/suggestions/comments will really help me make up my mind as far as giving this one a try! Thanks a million!