I "control " my situation with diet and take psylluim daily. I use imodium as reqiured.I tried calcuim for a few months with no sucsess.Some days i feel that the fibre makes things worse so I am thinking of taking nothing at all!Has anyone been using fibre and then stopped?What was the response?My problem seems to be stress related and increasesd with anxiety not so much D.Maybe my body is fine again and I am causing unnecessary problems with fibre?