Strawberry:Serving size 8 medium berries (147g)Calories 70Total Fat 0.5gSodium 0mgTotal Carbohydrate 17gDietary Fiber 3gProtein 1gBanana:Serving size 1 medium (126g) Calories 120Fat 1gSodium 0 mgProtein 1gCarbohydrate 32gDietary Fiber 3gPotassium 300mgAnd remember, I said ONE strawberry. And I'm pretty sure most of the carbs listed come from fructose.