Good. Good for cholesterol too, but gassy. Baking soda is supposed to take out some of the gas, or putting a carrot in, or potato, while cooking. Also rinsing a lot before cooking. They are really good for you.
Irritable Bowel Syndrome and Digestive Health Support Forum
A forum community dedicated to Irritable Bowel Syndrome and Digestive Health Support. Come join the discussion about treatment, diet, health, lifestyles, spirituality, medication, research, recovery, and more!