I'm currently on Lexapro and it works well for me, but my OB-GYN suggested valerian root for my menopausal insomnia. When I looked it up online, it says it has calming effects also. I am going to wean off of Lexapro and try valerian. My GI doesn't agree with "natural" or herbal medications, but I figure I might as well try it. If it doesn't work, I can always go back on Lexapro.
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