Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 4 of 4 Posts

·
Registered
Joined
·
30 Posts
Discussion Starter · #1 ·
I posted last week mentioning the welcome relief I've experienced after taking Vitamin C with Rosehips and Bioflavanoids. They made me feel at least 90% better - firm BMs, no urgency - I ate bland foods but I still had some gurgling and bloating. For no particlar reason at all I tried Cod Liver Oil - not the capsules because they contain lactose - and with immediate effect and still five days later - I actually feel completely normal again. No wind, no bloating, no cramps and firm BMs.Long may it continue and I hope this may help others.Brian.
 

·
Registered
Joined
·
30 Posts
Discussion Starter · #4 ·
I take - Vitamin C 500 with Rose Hips & Bioflavonoids (all one supplement) - 2 tablets before each meal. I think the Bioflavanoids are the ingredient which helped most because I've been taking Vitamin C for years anyway yet still had chronic IBS-D. And basic Cod Liver Oil - 1 tablespoon once a day. This had a miraculous and quick impact. The very best of luck to you.
 
1 - 4 of 4 Posts
Top