Well, I have to say, I got cocky today. I have been feeling so great for almost a week now...Taking my fiber, caltrate, probiotic, ibsacol and hypnotherapy daily and feeling great!Today, I was feeling slightly C, which I'm not used to, so I decided to cut down on my Caltrate, did not take any last night with dinner and did 1/2 tablet at breakfast and 1/2 tablet at lunch. And then, I've been off of coffee for 3 weeks now, and today felt the headache and so tired... well, I had a small cup. BOY AM I PAYING FOR IT NOW.. back came the gurgles, pain, urgency and borderline D all over again. Needless to say, I've learned my lesson, felt the need to confess my cockiness
