I haven't posted on these boards for such a long time but need some advice.I am in a lot of pain at the mo cos I'm really bloated and have a pain on my lower right side. Although I suffer from bloating quite frequently, I don't usually get the pain this badvery often. I know I need to release the trapped wind but I don't seem to be able too. It's worse since I ate about 21/2 hours ago. I've tried fennel tea but that doesn't seem to help.I know it'll pass eventually but can anyone give me any tips on what they might do when having a bad episode of this? Usually I'm on the opposite end - flatulence!