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Discussion Starter · #1 ·
I just joined today, but have been looking at the bb for a while. I saw a couple of posts mentioning the Brat diet. Can someone elaborate on it for me? I am IBS-D, would it help me during attacks, or prevent them???
 

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The "Brat" diet is something doctors recommend after a serious bout of D. It is not intended to be your only source of nutrition. It's just easy on your stomach and binding after a D attack.
 
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