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I absolutley LOVEthis book! There are great relaxation exercises in the book and I like how Dr Bolen writes. She makes it seem like even though IBS is annoying and uncomfortable, life goes on and you can definetly live with it! Two thumbs up!!!!!!!!!!!!!!!
 

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I absolutley LOVEthis book! There are great relaxation exercises in the book and I like how Dr Bolen writes. She makes it seem like even though IBS is annoying and uncomfortable, life goes on and you can definetly live with it! Two thumbs up!!!!!!!!!!!!!!!
 

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atrain, you can get it in the book section on the bb here. The book is excellent and Steve is right.Also so people know you can ask her questions on the bb here.
Mike001 and Dr Bolen also combined his tapes with her book for both the CBT and HT treantment aspects. Just FYI
 

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atrain, you can get it in the book section on the bb here. The book is excellent and Steve is right.Also so people know you can ask her questions on the bb here.
Mike001 and Dr Bolen also combined his tapes with her book for both the CBT and HT treantment aspects. Just FYI
 
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