[16138]

What works best for you? I take Metamucil and it works great for me. I am tempted to try benefiber but I'm scared it won't work! I know they are all made of different typeds of fiber (metamucil is psyllium)and I am wondering if some fibers work better than others?

 

[20934]

None of those really worked for me, I dont know why. Maybe I didn't use them right or long enough.. who knows

 

[20129]

I've tried all different sorts of fiber. They all start off working well but over a few weeks they all have stopped working. I can't tell whether one works better then the other at first but ultimately they all stop working after a couple of weeks.

 

[22600]

I have had the same issue as Pixy... in fact anything I try only works for a little while.

 

[17309]

I take Citrucel (it's soluble fiber, I think something man-made), and it definitely helps. I take the tablets so there's no icky powder mixture . . .I recommend it!2 tablets = 1 gram of soluble fiber.

 

[18710]

i was taking fibre gel which just made me worse sometimes too much fibre can make things worse!!

 

[19962]

I'm one of the few helped by insoluble fiber. I take 2/3 cup of wheat bran daily. That plus magnesium oxide 250 mgm twice a day works for me about 90% of the time

 

[Tiss]

Benefiber is, in my opinion, the very best and I've tried them all. No gas, bloating; no grit or taste.

 

[SophieUK]

I'm tryng acacia fiber at the moment and it seems pretty good but too early to really tell. I used to like Citrucel as well, but psyllium fiber like Metamucil never seemed to agree with me.