Yes I would try it if I were you.. It does not contain the magnesium which seems to be a problem even in small amounts for some. YOu can just get a calcium carbonate with vitamin D which is what the pink box is in the caltrate brand. You do have to adjust the dose to work for you. That may mean 1/2 tablets 3 times a day or it could mean 3 full tablets one at each meal or a combination there of.Also check the meds you may be on for there side effects this too is a problem sometimes.Take Care,Linda