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Discussion Starter · #1 ·
I've done a good amount of research on Triphala and take it occasionally. I've read in numerous places that it is A.) Not habit-forming, and B.) Can actually tone/strengthen the colon.This sounds too good to be true? Is there any harm in taking too much triphala?My current daily regimen is 2 Miralax/day, plus triphala as needed. Thanks
 
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