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i WAS JUST WONDERING IF ANYONE HAS FOLLOWED THE GUIDELINES AND FOUND ANY BENEFIT FROM THEBOOK,""CARE AND FEEDING OF THE IRRITABLE BOWEL" BY DELAMAR GIBBONS.THE BOOK HAS BEEN IN MY POSSESION FOR SEVERAL YEARS.I CAN SEE A LOT OF SENSE IN IT,ALTHOUGH,ALOT OF WHAT HE SAYS,SEEMS TO BE IN DIRECT CONTRAST TO WHAT OTHER DIET EXPERTS SAY,IN REGARDS TO FIBRE ETC.IHAVE BEEN A BIT SLACK IN MY EFFORTSTO FOLLOW HIS SUGGESTIONS UP UNTIL NOW AND WOULD LIKE TO GIVE IT ANOTHER GO.I WOULD APPRECIATE ANY COMMENTS.THANKS
 
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gaz,I haven't read that one, although I have read a lot of others. What are some of the dietary recomendations in that one?kate
 
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