Hi! It has been ages since I have posted because I have kept my IBS relatively under control.Twice in the past week, I have had D with maybe 2 minutes warning...thank God I was in a house (not mine unfortunately!) and not on the road somewhere desperately in search of a bathroom.The common denominator in each case was that I had eaten a really small amount of carrots the night before in soup, so the carrots were so well-cooked, they were practically mush, and the other factor was heat. I live in the NE where it has rained since late March, and we are finally experiencing real heat. But I was outside for no more than 10 to 15 minutes today. In the past, I have indeed gotten D on hot horrible days, but never after being outside for such a short time.If it is the heat, I am in big trouble this summer. Does anyone have similar reactions to carrots? I sure hope it's the carrots, because they are easy to avoid!!! Thank you for your feedback!!!