I had a Doctor that believed in Candida yeast tell me to use that, but he said I should stay on it for three months, no way could I give up everything for three months. I eventually gave up most of carbs. I was eating and now drink my 6 big or 8 small glasses of water a day. It helps with C and G. Altho still have the odor problem altho I don't have nearly as much gas.....------------------Prayer doesn't change God , it changes the one who prays..C type, with G