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Hey Jo.

Sorry to hear about your issues. your problems are well written & pretty clear to understand the is history. One thing i feel missing is what is your current issues.

Your problem seems to be IBS like doctor said.

As you indicated, B12 & D deficiencies will do exactly and you need to find out why your vitamins are lacking and not absorbing from your intake. Are your diet is good with sufficient nutrients ? are your physical exercise is good ? is your sleep & eating time is good ?

Have you seen dietitian or Naturopath ?
 
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