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There is a general IBS Discussion in our Yahoo chat room every Wednesday and Sunday night at 8:30pm EST. Come along and join in on the conversation.Use this link to jump to it. http://clubs.yahoo.com/clubs/ibsselfhelpgroup Note: You will need to have a login at Yahoo and be a member of the club in order to join in. See this posting for more information. http://www.ibsgroup.org/ubb/Forum1/HTML/013844.html