Jimb,You can have some indigestion with the calcium when you first start so it is best to start with 1/2 tablet with food 3 times a day at least 4 or 5 hours apart. You do this for 3 days then you can incresse the dose if needed. This time is needed for the body to adjust to the calcium. If you are having chest pain you may want to see your doctor or the ER.Linda
1 - 2 of 2 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Irritable Bowel Syndrome and Digestive Health Support Forum
A forum community dedicated to Irritable Bowel Syndrome and Digestive Health Support. Come join the discussion about treatment, diet, health, lifestyles, spirituality, medication, research, recovery, and more!