Hi all: I have severe IBS-C- because I have high cholesterol I try not to eat too much red meat and my diet consists mainly of chicken; I eat oatmeal every morning and I plan to add Ezekial bread to my diet daily (just bought some) but I wonder with all of the chicken I eat if it could cause and/or contribute to constipation--any thoughts or experiences? I notice when people who have D talk about what to eat they talk about chicken and rice--makes me think chicken is not good for IbS-C-