Hello Jodie and Felicity, and welcome to the forum!!
I also developed ME (CFS) after a severe mono infection! I am like you Jodie, in that going out in the evening (or even LATE afternoon) is much more plausible than going out in the morning.The best thing to do is try and find a good doctor, who believes in ME, and keeps up with the latest research, etc.I'm going on almost 5 years with ME (if I'm remembering right), and am able to manage much better now. Usually, your symptoms are the WORST in the first few years of dealing with your illness. I hope that maybe, that will give you a little bit of hope for the future.I was bedbound and housebound the first several years of dealing with ME. I manage a bit better now, though still can't work, and can't go out real often.Something that has helped me is to develop a few interests or hobbies that are easy to do at home, or even in bed. Anything that keeps your mind active, and makes you feel like you're doing something. (Computer games, crossword puzzles, watching movies, etc) At any rate, that keeps me from going utterly insane. LOLAnyhow, welcome to the forum! I hope you enjoy it!!