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Hi Everyone,Just wanted to say hello! My name is Andrea. I've never been formally diagnosed with IBS-D (because I live in the UAE right now and I am not very happy with the quality of medical care here) but coming from a family of IBS sufferers, it just makes sense, really. (That plus past diagnoses of dysthymia and GAD.) Although I've had symptoms for years, it has only been in the past year that IBS has really started to affect my quality of life. And on top of this, I'm basically a food addict! The things I crave most are the foods that are most likely to trigger my symptoms. I've found it VERY difficult to maintain the diet I need to keep my intestinal issues at bay. After a near-embarrassing situation a few weeks ago, I realized that I need the support of fellow sufferers if I am going to make lasting, necessary changes to my diet. Andrea
 
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