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I am currently taking Calcium, as directed by LNAPE, 3 times a day. It has helped, but i still have trouble in the mornings, i can't eat breakfast, and every once in a while i will have some problems with dinner. I was wondering if it was alright to try some fiber, Fibercon or Citrucel, with the Calcium. Also, since i'm taking 3 calcium a day, how much fiber should i take? What would you all recommend i take, Fibercon or Citrucel? Thanks.
 

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Hi Dave,I drink Citrucel 3 times a day - the last dose on an empty stomach before dinner and it has helped a great deal.
 
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