[Guest]

I am taking a 12 strain probiotic but want to start adding in another type that the other doesn't include. Should I take them together? Right now, I am taking one in the morning an hour before I eat and one before bed. I know the best time to take probiotics is right away before eating, but I don't know if I can combine them at the same time. Anyone know?

 

[Borrellifan]

At one point when I was testing the whole "bacteria theory" I was taking maybe 5 different probiotics at a time. They didn't help me but didn't hurt me either.Some of the probiotics I was taking were..AlignFlorastorCulturelAcidopholusPro-DopholusVSL #3Probably a few more I can't think of at the moment.

 

[IanRamsay]

YellowHi, You can safely take any number of probiotics together either at the same time or staggered through the day without any danger of physical harm. (excluding herx of ocurse). CheersIan