Hello,I was diagnosed with IBS 2 years ago, it come and goes as the pleases. I was wondering what kind of vitamins and supplement an IBSer should take, because it appears to me that I already take a lot. My family doctor makes me take B12 because I don't eat meat so I lack of B12. I started to take probiotics as some of you suggested, omega3 for depression and anxiety and beano for digestion. Is that considered a good cocktail?