is there anything tried & true for swelling/bloatation of the intestines? it comes on rather fast for me & is not food induced. one minute my belly [intestines] are fairly ok then bam i swell up like i am 5 months pregnant. help!!
Low carb or low starch diet (if the gas bloats you a few hours after you eat when it forms)ProbioticsDigestive enzymes with pancreatin in them (but usually is best for post meal bloating no matter which food)Fennel Seeds or Tea (but often is for right after meals)
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