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·I have this feeling of helplessness after a "d" attack or even just a loose stool. I have been a "d" and lower left side ache sufferer for over 20 years. Can anyone relate to the feelings of impending doom after an attack? I was diagnosed with severe lower sigmoid spasms years ago. My symptoms have not changed but I get this feeling that something is seriously wrong with me besides the IBS. This just exagerates the symptoms, i.e viscous cycle. Im very confused whether my head is causing the symptoms or whether my physical condition is causing the depression. Any thoughts?------------------2tone[This message has been edited by Tommy2tone (edited 03-12-99).]