I've been told to avoid CAFFIENATED sodas, but that carbonation is NOT a problem. Many europeans for example, drink mostly "fizzy" water.Even my doc told me a favorite beverage for her is a little orange juice (since most of us cannot tolerate a lot) with carbonated water.The reason to avoid caffeine is not because of its stimulant properties, but rather it's DEHYDRATING properties. I've switched over to caffeine free diet drinks (only drink diet b/c I am diabetic). I have around 5 a day and am fine... Eliminating it alltogether did not affect me one way or another. YMMV.
1 - 1 of 16 Posts
1 - 1 of 16 Posts
- This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Irritable Bowel Syndrome and Digestive Health Support Forum
A forum community dedicated to Irritable Bowel Syndrome and Digestive Health Support. Come join the discussion about treatment, diet, health, lifestyles, spirituality, medication, research, recovery, and more!
Full Forum Listing
Recommended Communities
Join now to ask and comment!
