Well I am certainly not new to IBS
Afterall I have suffered with it for 8 years now. I seem to have periods of most days being okay or most days being diarrhea ridden. The past week or so has been different though. I find that I cannot tolerate food of any substance. I can eat jello, watermelon, yogurt, smooth foods like that. I think I screwed up by enjoying popcorn a few days in a row. Anyway, I am in need of daily diet suggestions to cope with this. I am a SWEETS eater in the worst way and it is an addiction for me. Just wondering if ya'll know of particular foods that are calming to the stomach that maybe I could use for a few days and work myself up to some halfway decent meals.Thanks in advance!
