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Discussion Starter · #1 ·
i was wondering what is a good way of lossing wieght i'm IBS-D most of the time and i can't seem to lose any amount of wieght i may lose 5 or 10 pounds and before i know it. it is back???
 

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I agree. I can't imagine doing the trendy Atkins diet and having IBS. It just wouldn't work at all! Maybe try hitting the gym a few more times a week or for longer when you go. That will help you lose weight and look tone and sexy. It helped me drop those extra pounds.
 
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