Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 2 of 2 Posts

·
Registered
Joined
·
317 Posts
Discussion Starter · #1 ·
Anybody tried bran, if yes what are the results??I have D when eating gluten (although not gluten intolerant) and normally have C and gas when eating my normal rice diet.
 

·
Registered
Joined
·
25 Posts
I have IBS-D so bran, or any other source of non-soluble fiber is definately a bad idea for me. Gluten is a trigger for me, as are dairy products and fats.Tried bran a while back, before I knew better, but hey, experience is a great teacher.
 
1 - 2 of 2 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top