I have gained about 12 pounds, cince thanksgiving. My thinking is that the irritation or "sunburn", of our digestive/intestional systems, impacts our nervous systems, speeding up our metabolisms, once the supplemts induce healing of our systems, the nervous sytem returns to normal, with a slow down in the metabolc rate = weight gain.Previously i suffered from:Combination c&d, stomach pain/bloating, discomfort on my left side, inability to sleep, irritability, weak sick feeling, fatigue bordering on exhaustion. The result of the "sunburned digestive/intestional system".See Helico.com- explains the sunburned aspect.response to earlier post:I agree 100%, began takingAcidophilus in April, 2005, along with Aloe Vera Gel - Non LaxativeUpgraded to Primadophilus Reuteri in September has worked miracles. I take daily because of my love of coffee. I also drink Green Tea.I purchase from iherb.com - Nature's Way brand. Relatively inexpensive.Reuteri/Aloe Vera is a winner.Had been meaning to post the above.THIS SHOULD BE TRIED BY ALL IBS, SUFFERERS.EVERYONE SHOULD THANK RJ100CAPS USED TO MAKE A POINT.