I've heard a lot of mixed opinions about eating yogurt for IBS. Some people say it makes their condition worse but other people seem to swear by it. Personally, I don't really know. I've always felt as though I am a bit lactose intolerant and yogurt seems to make me bloat badly. But I used to eat it daily a few years ago and had NO symptoms, except for chronic constipation. My main issue with IBS now is the awful stomach cramping/bloating/abdominal pain and I don't know how to ease that without meds.