How many of you see a doctor regularly for IBS? I'll admit that I haven't been to a doctor about this in several years. When I went, I tried a couple of different meds and then was told that there wasn't anything else he could do. Have things changed?Does a certain diet really help? I haven't been able to narrow down foods that help or foods that hurt. What helps one day may trigger episodes the next.Does regular exercise help any? I have asked fr a treadmill for Christmas.Have any of you found any meds that help?> I do take calcium on a daily basis and immodium at times. However, the immodium doesn't seem to help. Just last night we had a Christmas party for our church. It was at a couple's house that is just 5 minutes from ours. I know everyone and am very comfortable with everyone. Just to be on the safe side, I took my calcium and some immodium. Well, as soon as I took my last bite of supper, I was in the bathroom. I was there four different times....barely making it each time....it seems I can't go out (socialize) at all!!!!!What works?