Hi all, well in short I've had IBS for about 2 years, and more recently acid reflux. I have learnt to cope with most of my symptoms but there is one that no matter what, nothings helps. Once a week I get this usually quite dull ache about an inch to the left of my belly button. It starts off further up, but after a few hours it stays there, for about 2 days usually. What I eat doesn't seem to affect it. It's there when I wake up but not as bad. Exercise doesn't seem to affect it either.Help! It's stopping me from going outMy doctor just says it's IBS and there's not a lot he can do. I've tried anti-spasomodic medicines but they don't help me.