Hi, I seem to find that everything i eat has an affect on me from toast to curries. This makes me really scared of eating and i start eating less food and sometimes just eat toast. I love cheese but am scared of eating it, love dairy but the same with that. I don't do fizzy drinks, don't do alchohol. Even water affects me.Is anybody else having the same probs? How do you manage with the eating sitch?Have you stopped eating specific foods? Is there anything else food wise that i should be eating instead? DO i keep eating all sorts of diff foods just so i can get used to them? Due to the eating sitch and not wanting to be on the toilet 24/7 i take codeine tabs and A/D which block me up so i can only go to the toilet in the morning and not in the day even if my IBS is playing up. IS this the best way to deal with this prob or should i be stop taking the meds?Please advise??Would appreciate any feedback.Thank you