[Jennifer7]

Who has tried an elimination diet, and what, if any, benefit was it?Jennifer

 

[Yuli]

Hey,I'm starting an elimination diet tomorrow. Sounds like a rough deal, and the beginning part of it takes approximately 3 weeks. I will let you know how it goes. The idea is to clean your system from everything that can possibly cause a reaction in people, wait till you feel better (hopefully, and apparently, very likely) and then gradually introduce different "suspect" food types and see which ones you react to.wish me luck!y

 

[ohnometo]

There may be something that one person can eat and it would hurt the other person...Are you going to stay away from the additives and chemicals in your foods ?