Thanks for the link BQ xxMrsS....I am IBS-A....with neither really predominant....just at different times! The pepto bismol works brilliantly for my nausea but as it can have a constipating effect, it can bring problems. Admittedly, I was probably downing way too much of the stuff and became my own worst enemy there! I wouldn't hesitate to take it again if the D kicked in again as that is also when my nausea is at it's worst due to the panic about D!!! My phobia is so bad that evrytime my eldest threw up I would get my hubby to rush us to A&E, convinced he was dying....I have even had to leave my Dad in hospital with heart problems cos the bloke in the next bed had V&D.....I rarely go into hospitals now as my fear is even more heightened there...it has to be a real emergency to get me in one. Oddly, I am much calmer with my 2nd son, maybe cos he is not so sickly, or maybe cos I am coping better...who knows? I have come to realise that I don't want my phobias to be passed on to my kids, which is part of what has lead me to seek the help. I am very lucky in that my GP is incredible and is trying her best to help me out. Maybe you should consider switching GPs if possible? I also realise what abig help my family are, none of them dismiss me as silly etc and try their best not to panic me too much, but bugs are part and parcel of childhood so we just have to get through it. I used to be convinced I was the only one who felt like this, but a trawl of the internet soon made me realise that it is a very common phobia which affects all kinds of people....there is help out there, it's finding it that can take the time....hugs xxxx