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KristiC, Thanks.
How long ago did you get a 'bug' in Mexico?How long has it been? Did you go on anti-biotics for it?Dr Bolen, Kmottus and Shyra, can probably give you the best advise on the CBT, I have not done that personally.There is some information in the threads here if you search around though and here is a link. On a side note Dr Bolen's book is excellent for this.
CBT: For Mike's site its: For a good article to read on some interesting points on this I would read. And this is te best site on IBS. Hope that helps.
------------------Moderator of the Cognitive Behavioral Therapy, Anxiety and Hypnotherapy forumI work with Mike and the IBS Audio Program.
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