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I don't know if I'm clutching at straws here, but I'm desperate to know what's causing my diarrhoea at the moment.Every time I go for a walk, I get it really badly. I don't know if it's just a coincidence, but I wondered if exercising can be a trigger for diarrhoea.
 

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Exercise can trigger diarrhea, even in healthy people.Normal people do need more than those IBSers with this problem. Something like 30% (may be higher) of people who run long distances (like marathons) get diarrhea.Often when people are constipated they recommend people start taking a lot of walks because it helps keep stuff moving.
 
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