Hi everyone--I havent been on for awhile--we have been moving --you know how that goes! My question is..we have been renovating an old victorian house and my job is the painting..For the past three days I have been up and down bending ect. for hours..It feels like I have done a hundred crunches!! And it seems my IBS has kicked in. For the last three mornings I have had D and aching in my lower left side.. This also happened when I joined a gym and was doing ab work. Does this happen to anyone else? Walking and Gentle exercise is fine, but if I get into very physical work that requires a lot of bending my D comes back. Thanks to the calcium my Ibs has been pretty good of late. Thanks for any input.