Hihi xxsxtxrxaxtxx!og my goodness...poor you
I've had I.B.S for 4 and a half years or so now and as time goes by it seems to be getting worser and worser for me
...I guess becuz of more stress,more home work etc.Sorry but i don't know much about fibromyalgia,as well as chronic fatigue syndrome but i do know some things you can try to relieve your I.B.S.You can try eaither a high/low fiber diet,Take peppermint oil altoids,try getting active
with excersise,lower down your stress,breathe in and out slowly and calmly when your pain starts to come and just try to relax and take it one step ### a time.*But dont feel alone
*we're all here for you
*p.s. u can also look into the book "Eating For I.B.S." by Heather Van Vorous.it helped me a little bit
itz a recipe book so you can make yummy treats and not have to suffer so much
^.^You can e*mail me anytime or if you just need someone to talk to
.k hope things get better for you....bye!