Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 2 of 2 Posts

· Registered
Joined
·
87 Posts
Discussion Starter · #1 ·
Hi Everyone...Hope all of you are feeling well. I haven't been keeping up with the board too well lately. I started a new job, this is my third week there. So far, so good. A little stressful, but you know how it is when you start anything major in life...love those changes and what it does to my IBS
But I am happy to say that I have had only one SLIGHT problem with my IBS...and my Bentyl worked on it just fine. But I am very upset at myself cause I skipped out on my CD's...first one day, then a few days later another two days. I had been on side 3, and was feeling great and sleeping well for the first time in ages! At first I thought to myself "Just forget it, I can't make the time to listen to them...too busy now". But I found myself getting all tensed up about little things, and not sleeping well at all. Been having strange, scary and very vivid dreams too.So I decided I needed to make the time for the CD's...for ME...cause I know how much better they make me feel. I am on day 4 now, and all feels right in my world again
Sleepiong so much better too! I am wondering too, have any of you tried any of Mike's other tapes? Take care everyone
Debra
 

· Registered
Joined
·
87 Posts
Discussion Starter · #6 ·
Everyone..Thanks for the kind replies! It is so comforting to know I have you all here to lean on if need be. I think I'd like to try Mike's tape on Anxiety, as I suffer from that as well. For many years the doctors told me I was just depressed. Then last year my new doctor started questioning me more on my background and symptoms...he tells me I suffer from depression but mostly from anxiety. And I also have a slight case of OCD...seems as if "normal" folks don't continuously count things...knobs, window panes, cars, ceiling tiles, anything and everything. Course when I do count, the total always has to end in an even number - or else I must start from the top again. And I just thought it was the bookkeeper in me coming out from so many years in this profession
I do take medication, but don't even think its working on the anxiety. I guess this topic is for another site tho....but I will look into ordering the anxiety tapes. Thanks for the info..Thanks again for being my support....you are all the greatest! Am off to go to sleep and listen to Mike now
Debra
 
1 - 2 of 2 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top