Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 1 of 1 Posts

·
Registered
Joined
·
16 Posts
I chew raw fennel seeds. Once the flavor is gone, I spit out the husks. You can also make tea, but because I do not have the convenience of tea making at work, I chew the seeds. It works fine, you feel a soothing sensation and gas relief.
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top