Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 1 of 1 Posts

·
Registered
Joined
·
34,955 Posts
If it has psyllium fiber in it you may be producing gas from that. Non-fermentable fibers sometimes help with that (methylcellulose and polycarbophil).You could try taking simethicone (gas-X and others) and see if that helps, or try taking a probiotic bacteria as these produce less gas when they ferment the things in your GI tract.If the bloating doesn't seem to be related to gas you could try taking a digestive enzyme supplement with meals which helps some people.K. ------------------I have no financial, academic, or any other stake in any commercial product mentioned by me.My story and what worked for me in greatly easing my IBS: http://www.ibsgroup.org/ubb/Forum17/HTML/000015.html
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top