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Magnesium supplements. The best thing I've had so far that helps my C. It basically softens the stool, but may not help you actually 'go'. I've found the whole retraining your bowels thing helps. My body is now used to going after I eat my first big meal of the day.Let me know if you have any questions about mag supplements.Ty
 

· Registered
Joined
·
1,774 Posts
Magnesium supplements. The best thing I've had so far that helps my C. It basically softens the stool, but may not help you actually 'go'. I've found the whole retraining your bowels thing helps. My body is now used to going after I eat my first big meal of the day.Let me know if you have any questions about mag supplements.Ty
 
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