Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 1 of 1 Posts

· Registered
15 Posts
Discussion Starter · #1 ·
I've always looked bread and stuff and judged it by the amount of fibre in grams.I got Fybogel and I'm having a bit of bother with it - I've got worse cramp today than I'v ehad for about 12 months. I suspect it may be dehydrating my system a bit and I'm really needing to take more water. How does the amount of fibre in a sachet of Fybogel compare to say wholemeal bread which I usually use to get my fibre intake.
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.