Hi Pat,I now take 4 a day, but that is for the cardio effects. For IBS, I only took 2 a day--half a bottle a month--for the first 4-5 years. At one point, I had dropped to one a day in order to make them stretch (my wife started using MY supply) and that still kept everything together. My wife takes two a day for her GERD, as well.They take awhile to work. I knew something was afoot after a couple of weeks; but it was only after about two months that I knew I was well on the road to somewhere. It was two months for the stomach problems and a full year for the D and urgency to be completely gone; however, I had resumed my old diet almost immediately during that period and progress was always being made.My intent on "reselling" this stuff is to give people a chance to try it without any committment, real or imagined, to a customer marketed company, at the same price their membership is charged. I offer no guarantee, because if I start returning them to the company they will no longer sell them to me and my poor system cannot afford that possibility. They do guarantee everything they sell to their membership for 60 days, so it is possible to craft a 6 week moneyback trial. Worst case, you will be out of pocket just for the shipping charges and they will charge me back for any commission paid, if that is a concern. If you want to talk further about it, e-mail me.Markmsprague2002###yahoo.ca