Irritable Bowel Syndrome and Digestive Health Support Forum banner
1 - 1 of 1 Posts

·
Registered
Joined
·
85 Posts
How much of all this and do you mix them together? I currently take one 1000 mg flax oil capsule daily. Is the flaxseed totally ground up? I've taken flaxseed (not ground) in the past and I think it was more harmful but do you use it really ground up and do you think that makes the difference?
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top