Hello everyone, I thought this might help those of you who have suffered from IBS of any kind for years like me! Last week I had food allergy testing done due to my IBS symptoms and I found out I am allergic to foods that I eat everyday!! I am allergic to nuts, garlic (i come from an italian family!!) beans, and mushrooms, with a possible wheat allergy. This might be the cause of some of my IBS symptoms..I recommed this for all!Jessica